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Along with its effect on psychological and physical health and wellness, our body clock plays a considerable duty in our immune system feature. Studies have revealed that interruptions to our inner body clock can damage our immune reaction, making us more susceptible to infections and diseases. By making sure that our circadian rhythm is effectively controlled, we can reinforce our body immune system and far better prevent virus. When our bodies are revealed to ecological toxins that can compromise our immune function, this is particularly essential during times of increased stress or.

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